Summer is here—and that means long days at the pool, backyard fun, and plenty of sunshine! But while you're packing sunscreen and floaties, don’t forget to protect your child’s smile too. Surprisingly, too much time in chlorinated water can take a toll on those tiny teeth.
How Chlorine Affects Teeth
Chlorine is added to pool water to keep it clean and safe, but it can also raise the water’s acidity. Frequent exposure to acidic water—especially when swimming for extended periods—can wear down tooth enamel. This condition, known as swimmer’s calculus, can cause yellow or brown stains and increase the risk of cavities.
Warning Signs to Watch For
- Yellow or brown spots on the front teeth
- Tooth sensitivity after swim sessions
- Chalky or rough feeling enamel
Who’s at Risk?
Kids who spend over 6 hours a week in chlorinated pools—like swimmers, divers, or those attending swim camp—are at higher risk. But even casual poolgoers can benefit from a few simple habits.
How to Protect Their Smile:
- Rinse after every swim: Have your child swish with clean water after getting out of the pool.
- Brush with fluoride toothpaste: It helps strengthen enamel and protect against chlorine’s effects.
- Use lip balm with SPF: Don’t forget their lips!
- Schedule regular dental checkups: We can catch early signs of enamel erosion or staining.
Swimming is a fantastic way to stay active and cool this summer—but don’t let it wash away your child’s dental health. With a few simple steps, you can keep their smile shining bright all season long.
