You’ve Heard of Fluoride—But Is It Safe?
Many parents ask us if fluoride is really necessary—or even safe—for their children. And it’s a fair question. With so much online misinformation, it’s important to separate fact from fear.
At Huntington Smiles, we follow the science and the guidelines from the American Academy of Pediatric Dentistry (AAPD). Here’s what you need to know.
What Is Fluoride?
Fluoride is a natural mineral found in water, soil, and certain foods. It helps prevent tooth decay by:
- Strengthening enamel
- Reversing early signs of decay
- Reducing the growth of harmful bacteria
Is It Safe for Children?
Yes—when used correctly. The AAPD and ADA recommend fluoride use starting with the first tooth. Here's how to use it safely:
- Under 3 years: Use a smear of fluoride toothpaste (about the size of a grain of rice)
- Age 3 and up: Use a pea-sized amount
- Encourage your child to spit, not swallow
Fluoride treatments at the dentist are also safe and effective, especially for kids at higher risk for cavities.
Should You Avoid Fluoride-Free Toothpastes?
Fluoride-free options may be trendy, but they don’t offer cavity protection. Unless advised otherwise by your dentist, fluoride toothpaste is the best choice for strong, cavity-resistant teeth.
Trust the Experts, Not the Internet
Fluoride is one of the most researched and proven tools in modern dentistry. When used properly, it’s safe, effective, and essential to keeping kids cavity-free.
Still have questions about fluoride? We’re happy to talk through it at your child’s next visit to Huntington Smiles.
