Is Your Child Grinding Their Teeth at Night? What Parents Should Know About Bruxism
Have you ever heard your child grinding their teeth while they sleep? It can be a startling sound—but it’s also surprisingly common. This condition, called bruxism, affects many children, especially during sleep.
Bruxism in kids often goes unnoticed until a parent hears the grinding or a dentist spots signs like worn-down enamel or jaw soreness. While occasional grinding may not be a cause for concern, persistent bruxism can lead to tooth damage, headaches, and even jaw issues over time.
What causes it?
Stress, misaligned teeth, and even certain sleep disorders can be triggers. Younger children may outgrow it naturally, but if the habit persists, it’s important to talk to your pediatric dentist.
What can you do?
Start by creating a calming bedtime routine and making sure your child isn’t consuming caffeine (like chocolate) in the evenings. Your dentist may also recommend a night guard in more severe cases to protect your child’s teeth while they sleep.
At Huntington Smiles, we’re here to support healthy sleep and healthy smiles. If you suspect your child may be grinding their teeth at night, let us know—we’re happy to take a closer look.
Sweet dreams start with a relaxed jaw and a healthy smile.
