Halloween is full of fun, costumes, and... sugar. Lots of sugar. But don’t worry — your child can enjoy their treats and protect their teeth with a few simple tips.
1. Timing matters
Let kids eat their candy with meals, not as an all-day snack. Saliva production increases during meals, helping rinse away sugar and acids more effectively.
2. Choose candy wisely
Sticky candies like gummies and caramels cling to teeth and are harder to clean off. Chocolate (especially dark) is a better choice because it washes away more easily.
3. Rinse, then brush
Have your child rinse with water after candy, then wait 30 minutes before brushing. This allows enamel to re-harden before scrubbing.
4. Set a candy limit
Create a “treat plan” so kids can enjoy candy without overdoing it. Consider trading some sweets for a small toy, book, or experience.
5. Don’t skip brushing
Halloween night or not — brushing twice a day and flossing daily is non-negotiable.
At Huntington Smiles, we believe Halloween should be spooky and sweet — not scary for your child’s smile. ??
