Flossing may seem like a task for grown-ups, but it’s actually one of the most important habits to start early. As soon as your child has two teeth that touch—usually around age 2 or 3—it’s time to introduce flossing.
Why it Matters
Toothbrushes can’t reach the tight spaces between teeth, where food and bacteria like to hide. Even baby teeth are vulnerable to cavities between them, and flossing helps prevent those early dental issues from developing.
Tips to Get Started
- Use floss picks or soft children’s flossers to make it easier for small hands (and parents!).
- Make it fun with a song, timer, or small reward for building the habit.
- Lead by example—let them see you floss your own teeth regularly.
- Take turns at first. You floss one side, they try the other!
- Be patient—perfect technique isn’t the goal early on. Consistency is.
By age 7 to 10, many children can begin flossing on their own. Until then, parents should help or supervise to make sure the job gets done right.
Creating a strong flossing habit early builds lifelong dental health. Your pediatric dentist can also show your child how to floss and recommend age-appropriate tools. At Huntington Smiles, we’re always happy to help families floss like pros!
