flossing

Flossing Fun: How to Make It a Habit Before School’s Out

May 23rd, 2025

As summer approaches and school winds down, routines start to shift — later bedtimes, weekend adventures, and vacations can disrupt even the best brushing habits. That’s why now is the perfect time to reinforce one of the most often-overlooked parts of a healthy dental routine: flossing!

Many parents know that brushing twice a day is essential, but flossing is just as important. It removes food particles and plaque between teeth where toothbrushes can't reach. Without it, kids are more likely to develop cavities and gum inflammation, even if they brush well. But don’t worry — with a little creativity and consistency, flossing can become a fun daily habit before summer begins!

Why Kids Resist Flossing (and How to Help)

Let’s face it: flossing can feel boring, tricky, or just unfamiliar for little hands. But here’s how to turn flossing from a chore into something your child wants to do:

1. Make It a Game

Turn flossing into a fun countdown or challenge. Try saying, “Let’s see if you can floss all your teeth before this song ends!” or create a weekly floss chart with stickers and small rewards.

2. Use Kid-Friendly Tools

Kid-sized floss picks with fun colors or characters can make all the difference. They’re easier to hold and less intimidating than traditional floss.

3. Floss Together

Model the habit! When kids see their parents flossing, they’re more likely to pick it up themselves. Make it part of a shared nighttime routine.

4. Involve Storytime or Songs

Combine flossing with bedtime stories or play a short “toothbrush and floss” dance video. Associating flossing with something positive helps it feel routine.

5. Celebrate Progress

Use a calendar to track flossing days and offer a non-sugary reward at the end of each week. A new toothbrush, glow-in-the-dark flossers, or a dental-themed book are great motivators.

Why Start Before School’s Out?

When summer hits, many families fall into less-structured routines. Starting now ensures flossing is already a habit before vacations, sleepovers, and camps begin. It gives your child time to adjust, ask questions, and practice with your support.

Flossing + Checkup = Summer Smile Success

Add a spring dental checkup to the mix and your child will start summer with a healthy, confident smile. At Huntington Smiles, we’re happy to help you teach proper flossing technique during your visit — just ask!

Final Tip: Consistency Beats Perfection

Don’t worry if you miss a night or your child struggles with technique. The goal is to build a positive routine that sticks over time. Start now, keep it light and fun, and your child’s smile will thank you!

The Importance of Flossing

June 7th, 2024

Did you know that only 30% of Americans floss

If you’re one of the 70% of Americans who do not, it’s time to get started. Flossing is one of the most important parts of a dental hygiene routine, and it’s essential to ensuring you do not get cavities. Here are some reasons why you need to start flossing.

Gum Disease

Not flossing can be a huge factor in the development of gum disease. When you floss properly, dental plaque that is hidden below the gum line gets picked up. When this type of plaque builds up, it can lead to gingivitis and tooth loss. An early sign of this disease includes bleeding gums, so if you notice that, be sure to start flossing.

Brushing is not 100% effective

Toothbrushes can’t reach everywhere, especially not below the gum line, as we mentioned before. In fact, brushing only covers a third of the total tooth surface area in your mouth, and that means there’s a lot of space for cavities to develop. Flossing and rinsing your mouth with a proper mouthwash can help prevent this plaque build up.

Other Diseases

Researchers have found a strong statistical link between gum disease and heart disease, as gum disease can leave your body more vulnerable to blood-borne infections, leading to inflammatory diseases. Though this is not a conclusive fact, flossing can be an important routine that will positively impact your overall health.

Tips & Things to Know

  • Make sure your child starts a healthy dental hygiene routine at an early age- begin flossing their teeth as soon as their first two teeth touch. 
  • Use 12-18 inches of floss.
  • Be gentle with children’s teeth.
  • Floss both sides and try to hit below the gum line.
  • It’s never too late to start!

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